Not at all! Flex Harmony is designed for all levels, from absolute beginners to advanced practitioners. We provide modifications for every pose.
All you need is a yoga mat and a small space to move. Some sessions might suggest using a yoga block or a strap, but these can easily be replaced with household items like books or a belt.
You get lifetime access! Once you purchase the program, you can revisit the classes as many times as you like, forever.
Yes, we offer a 30-day money-back guarantee. If you're not satisfied with the program for any reason, just email us and we'll refund your purchase.
We're here to help you on your journey.